From Look Younger Tips
Betty asks…
I finally have enuf money to buy this product ive seen on tv known as the ab rocket.Now im going to 10th grade?
and very skinny, around 5’10ish and the only daily exercises i go through everyday is playing basketball with ma friends and lifting 10 pound iron dumb bells. I’m sick of my skininess and the way i look when my bone shows through my body everytime i take my clothes off .Now i read on the internet that the ab rocket has both positive and negative reviews. Experts say that the machine is more suitable for beginners and the resistance level will support your back, and i work long and hard for the 100$ i earned.So my question is : Is the ab rocket worth it? Does it break easily? Do you see results within weeks? and is it advised that i get it for the benefit of my body?
Gary answers:
Don’t waste your money on TV machines. Buy weights and do sit-ups or crunches. Get a book on weight training or something like that. You will get knowledge from that book or use from the weights thatg will last a lot longer than that TV machine.
James asks…
Do u think Ab Rocket works????
So i rushed in ordering ab rocket swayed by this infomercial i watched..i am 17 years old..i have absolutely no fat issues and i am not trying to lose any weight…I see very little results with crunches so i thought that ab rocket could help me with toning up my abs..do u think it will help me??do u have any good reviews??
Gary answers:
Here is a great article that will help you out…
Http://www.truthaboutabs.com/worst-abs-exercise.html
Enjoy!
AviB
Donna asks…
I would like to know if the AB rocket trainer is effective in helping to lose belly fat?
I am not overweight but I want to shape lose some belly fat. So, as an aid to my program, I bought an AB rocket abdominal trainer. Whenever I do abdominal crunches, I always end up getting neck pain. This is the main reason I bought this piece of equipment. I am a small sized girl so the equipment fits me. I have already started using it and I really felt my abdominal working. However, according to reviews, this equipment may not be as effective as it claims to be. Thus, I would like to have your views on this equipment. Thank you.
Gary answers:
Stay away from soda’s
start off with 25 crunches a night and increase 25 a week! Until 100
Run! Run Run!!
Stay away from alot of bread and calories from fat!
Try 6 inches where you raise your feet off the ground while laying on your back! Place your hands by your tailbone! And hold for 30 secs!! Trust me you will hate me now but really hate me in the morning!!
Source(s):
but you’ll enjoy the results in the later weeks!!
Gary answers:
I dont think so
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